Book contents
- Everything You Need to Know about OCD
- Reviews
- Everything You Need to Know about OCD
- Copyright page
- Contents
- Preface
- Acknowledgements
- 1 What Is OCD and Is It Really a Problem?
- 2 Who Gets OCD and How Would Anyone Know if They Had It?
- 3 Types and Presentation of OCD
- 4 Drug Treatment
- 5 Exposure and Response Prevention for OCD
- 6 Children and Adolescents with OCD
- 7 Old Treatments, Modern Developments, New Research, and Potential Treatments for the Future
- 8 Other Conditions Which Appear Similar to OCD
- 9 What Can Family and Carers Do to Help a Person with OCD?
- 10 What Can You Do to Help Cope with Your OCD?
- 11 General Principles of Treatment
- 12 How to Better Manage Your Symptoms Before and During Treatment
- 13 Overcoming Fears of Contamination
- 14 Fear of Harm to Self or Others Due to Failure to Act
- 15 Fear of Harm to Self or Others Due to Your Own Actions (or Thoughts)
- 16 Overcoming ‘Taboo’ Obsessive Thoughts
- 17 Loss of Something (Objects or Part of ‘Self’)
- 18 Overcoming Obsessive-Compulsive Slowness, Perfectionism and Symmetry
- 19 Overcoming Obsessive Ruminations (Sometimes Known as ‘Pure O’)
- 20 When the Treatment Doesn’t Go According to Plan or Even If It Does, What to Do Next
- Appendix
- Glossary
- Resources
- References
- Index
11 - General Principles of Treatment
Published online by Cambridge University Press: 27 May 2022
- Everything You Need to Know about OCD
- Reviews
- Everything You Need to Know about OCD
- Copyright page
- Contents
- Preface
- Acknowledgements
- 1 What Is OCD and Is It Really a Problem?
- 2 Who Gets OCD and How Would Anyone Know if They Had It?
- 3 Types and Presentation of OCD
- 4 Drug Treatment
- 5 Exposure and Response Prevention for OCD
- 6 Children and Adolescents with OCD
- 7 Old Treatments, Modern Developments, New Research, and Potential Treatments for the Future
- 8 Other Conditions Which Appear Similar to OCD
- 9 What Can Family and Carers Do to Help a Person with OCD?
- 10 What Can You Do to Help Cope with Your OCD?
- 11 General Principles of Treatment
- 12 How to Better Manage Your Symptoms Before and During Treatment
- 13 Overcoming Fears of Contamination
- 14 Fear of Harm to Self or Others Due to Failure to Act
- 15 Fear of Harm to Self or Others Due to Your Own Actions (or Thoughts)
- 16 Overcoming ‘Taboo’ Obsessive Thoughts
- 17 Loss of Something (Objects or Part of ‘Self’)
- 18 Overcoming Obsessive-Compulsive Slowness, Perfectionism and Symmetry
- 19 Overcoming Obsessive Ruminations (Sometimes Known as ‘Pure O’)
- 20 When the Treatment Doesn’t Go According to Plan or Even If It Does, What to Do Next
- Appendix
- Glossary
- Resources
- References
- Index
Summary
In this chapter the general principles of treatment are set out with examples. More detailed examples and advice for self-help treatment are given in later chapters for each of the different types of OCD thoughts, but it is best to read this chapter first. This chapter outlines the basic principles of graded exposure treatment combined with response prevention (ERP).
Questionnaires and diary records to record your progress are given in .
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- Information
- Everything You Need to Know About OCD , pp. 174 - 190Publisher: Cambridge University PressPrint publication year: 2022