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4 - ‘Buying Time’: Limiting Access to Money and Gambling

Published online by Cambridge University Press:  16 June 2022

By
Zoe Delaney
Edited by
Henrietta Bowden-Jones OBE  and
Venetia Leonidaki
Henrietta Bowden-Jones OBE
Affiliation:
National Problem Gambling Clinic, London
Venetia Leonidaki
Affiliation:
National Problem Gambling Clinic, London
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Summary

This chapter is about reducing your opportunities to gamble by limiting your access to money and gambling itself. By limiting your access, you are buying yourself time, which you can then use to apply the skills described in the following chapters of this book.

Type
Chapter
Information
Breaking Free
How To Stop Gambling
 , pp. 31 - 39
Publisher: Cambridge University Press
Print publication year: 2022

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